Red Velvet Cupcakes that won’t put on a pound!

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Vegan Cupcake Recipe

Finally, a delightful red velvet cupcake that is less dangerous to your waistline! You can munch on these cupcakes guilt-free in our trendy world of diets, for this recipe is paleo and vegan (gluten-free/dairy-free/egg-free/refined sugar free). Go ahead, start baking, and satisfy your overwhelming craving for red velvet cupcakes without putting on a pound.

Paleo and Gluten-free Vegan Red Velvet Cupcake
Yields 12
Heavenly red velvet cupcake made from natural ingredients to be worthy of your indulgence.
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Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
256 calories
42 g
0 g
8 g
4 g
2 g
114 g
185 g
31 g
0 g
6 g
Nutrition Facts
Serving Size
114g
Yields
12
Amount Per Serving
Calories 256
Calories from Fat 74
% Daily Value *
Total Fat 8g
13%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 185mg
8%
Total Carbohydrates 42g
14%
Dietary Fiber 1g
5%
Sugars 31g
Protein 4g
Vitamin A
0%
Vitamin C
3%
Calcium
8%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. *for cupcakes
  2. ½ cup coconut flour
  3. ¼ cup unsweetened cocoa powder
  4. 2 tsp baking powder
  5. ¼ tsp salt
  6. ¼ tsp pure, uncut stevia (see note below for alternatives)
  7. 2 mashed bananas (see note below for alternatives)
  8. 1 tbsp vanilla extract
  9. ½ tsp apple cider vinegar
  10. 8 egg whites OR 4 tbsp Ener-g egg replacer mixed with 1 cup water, for a vegan version.
  11. Red food coloring (natural, such as beet juice, is absolutely best)
  12. *for frosting
  13. 1 cup nonfat Greek yogurt OR 1 cup vegan-friendly yogurt
  14. 3 packets of NuNaturals stevia, to taste (Feel free to substitute ½ cup erythritol OR cane sugar)
  15. ½ tsp vanilla extract
Instructions
  1. Preheat oven to 350 F and line a muffin pan with 12 cupcake liners. Set aside.
  2. In a large bowl, combine coconut flour, cocoa powder, baking powder, salt, and sweetener. Sift very well.
  3. Combine the remaining ingredients, except for food color. Whisk in banana, vanilla extract, vinegar, and egg whites or egg re-placer until uniform. Stir until just combined.
  4. Add in food coloring until batter is desired color. (Note that it will lose some of its color during baking.)
  5. Immediately pour the batter into the pan (about 2/3 full each). Bake in the oven at 350 degrees F for 20-25 minutes, or until a toothpick inserted in the center comes out clean. Let sit 10 minutes to cool before removing the muffin tin.
  6. While waiting for the cupcakes to cool, prepare the frosting.
  7. Stir together the yogurt, the sweetener, and the ½ teaspoon vanilla extract. Place in the freezer for 20-30 minutes, or until thickened.
  8. Spread the thickened frosting over the cooled cupcakes.
  9. Once frosted, the cupcakes are best served immediately. Devour.
Notes
  1. Substitute 2/3 cup erythritol OR cane sugar for the stevia if need be.
  2. You may use 1 cup canned pumpkin puree or applesauce in place of the banana. Feel free to sub in oil (coconut would be great) for part of the banana.
beta
calories
256
fat
8g
protein
4g
carbs
42g
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This is the perfect day to reach out to all your friends with your newly discovered cupcake recipe! There is no excuse in celebrating International Friendship Day. It would be so much nicer if you take a few moments out of your busy day and make a sweet gesture to let them know how much you value your friendships. What are you waiting for? Now go and connect with a friend by bringing some of your very own freshly baked cupcake. You’ll realize the warm feeling that it gives you and it will literally stay with you for the rest of the day! 

About the author / 

Jean Fermano

Jean is an avid foodie, food blogger, author, and health enthusiast. She is not shy about trying different types of food and sharing her discoveries. Jean has been featured in a popular TV Show in the Philippines, Unang Hirit, a morning news and talk show aired every weekday morning by GMA Network. Follow Jean's food adventures, all for good food and healthy living, here on Sleekly.

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