The Best Way To Celebrate International Yoga Day
Yoga is the journey of the self, through the self, to the self. – The Bhagayad Gita oga International
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Get Fit Get Sexy – May-June 2015 Magazine Preview
Let this issue be your guide, whether you’re new to yoga or looking to improve your fitness routine!
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Functional Fitness – Why is it Important in Gardening?
Bending and lifting can cause injury if your body is not strong enough to perform such activities. Functional
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Want to Make a Healthier Pizza? You Should Try This!
Healthy and pizza, these words are not often seen together, but this tasty Turkey Pepperoni and Cheese
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Is There a Best Time to Walk for Fitness?
Early morning? After lunch? Before dinner? Is there really a best time to walk in order to get the optimum
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Get Fit Get Sexy – April 2015 Magazine Preview
Let this month’s issue of Get Fit Get Sexy be your guide, whether your goal is to get fit, go organic
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Gardening and Fitness: Can Gardening Be a Great Workout?
Looking for a way to get the physical activity you need to stay healthy? Don’t neglect the possibilities
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Better-for-You, Yogurt Topped Eggs Benedict
Enjoy eggs benedict without any of the guilt! With this recipe, you’ll be able to seriously cut down
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This Perfect Garden Pasta Salad Will Fill You Up
There’s no better way to celebrate Garden Month by creating a salad you and your whole family will absolutely
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How to Make Walking a Lifelong, Fun Habit
Walking delivers a certain health boost and if you make it a habit, it can help you get rid of the extra
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