What’s inside:
- Can a Diet of Super Foods Save Your Health and Life?
- Why You Should Always Use Gloves at the Gym
- The Importance of Flexibility
- The Lazy Girl’s Guide to FITNESS
- Physical Exercises To Lose Belly Fat
- Creatine: What Is It And How Much Do You Need?
- The Many Ways to Quit Smoking
- Vibration Plate: The Extraordinary Benefits
- How will a Juice Cleanse Benefit You
- 8 Workout Mistakes Women Make
- 5 Tips to Make Counting Calories Easier (Simple)
- Cardio Training: What You Should Know
- Resistance Bands for the Ladies
- Find the Best Protein Supplement – Choose Whey Protein Concentrate
- Live Healthy With Yoga
- Motivation To Workout
- Green Tea and How It Helps With Weight Loss!
- How Did You Gain So Much Weight?
- 6 Tips to Avoid and Prevent Wrinkles
- What You Should Know About Spray Tan Solutions
- Potent Medicinal Uses of Lavender Oil
- Precautions When Exercising in the Heat
- Lower Ab Workouts
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Let’s make 2015 a year filled with amazing new ideas, happiness, health, luck, action and prosperity!
Do you use food as an incredible source of comfort?
Have you ever devoured almost half a gallon of ice cream in one sitting, and then feeling ashamed after doing so? If yes, then you are guilty of binge eating. Get rid of your urge to binge eat in 57 Seconds.
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About the author /
Moji Tehranian
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