What’s Inside:
- The Best Exercise to Improve Brain Function
- Wake Up and Feel Refreshed – How to Stop Being Sleepy in the Morning
- Muscle Gaining Secrets Made Fast and Easy
- Never Crash Diet!
- Overlooked Elements of Fat Loss
- 6 Contributors to Emotional Eating
- The Healing Power of Sprouting Seeds
- Zumba Toning Sticks – Add More Fun in Your Workout
- 5 Tips for Gorgeous Skin
- 10 Minutes to a Cellulite-Free Life
- Bikram Yoga 101
- Sure Ways to Prevent Sudden Hair Loss
- Green Lipped Mussels – How are they Beneficial for your Health?
- 3 Common Visual Problems Lutein Can Help Prevent
- Bikini Body Transformation Tips
- Spring Cleaning Health Tips
- Sushi – More Than Just Raw Fish
- 3 Ways to Make Your Treadmill Workout More Exciting
- Can Bad Sleeping Habits Cause Weight Gain?
- 5 Reasons Why Walnuts Should be Your Favorite Snack
- Foods That Cause Wrinkles
- Your Successful Weight Loss Strategy
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About the author /
Moji TehranianMoji is a certified personal trainer. She has had the privilege to work with many busy clients who are balancing family, work and fitness. As a busy mom herself with a full-time job and kids, Moji understands that fitness isn't just about working out. To her, fitness is an integral part of the overall balance of life. Moji is also the editor of the Sleek.ly branded "Get Fit. Get Sexy." monthly magazine.