What’s inside:
- Burning Fats-The Atkins Way
- Lose Stomach Fat – Heart-to-Heart Tips
- Weight Loss – It’s Not An Instant Process
- Best Foods On How To Lose Weight Fast
- The Difference Between Supplements And Diet Pills
- Omega 3-Getting To The Heart Of Inflammation
- Make It Easy To Diet
- Selecting Accurate Pedometers
- 3 Unconventional Ways to Get Flat Abs
- The Guide to Yoga
- Best Fruits for Weight Loss
- Healthy Eating – Get In The Habit
- 10 Extremely Beneficial Amino Acids
- Is Losing Weight As Easy As Drinking The Right Tea?
- Can Eating Fish Be Dangerous?
- Soya Protein And Weight Loss
- Energy Drink – Is It A Real Energizer?
- The Top 5 Foods To Avoid And Why
- Weight Loss Tips: Exercise Is Important
- Sleep And Fitness – They Go Hand In Hand
- Turmeric Medical Benefits
- Are All Calories The Same?
- Health Habits: Supplement Your Brain
- Working Towards Personal Health And Fitness
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About the author /
Moji TehranianMoji is a certified personal trainer. She has had the privilege to work with many busy clients who are balancing family, work and fitness. As a busy mom herself with a full-time job and kids, Moji understands that fitness isn't just about working out. To her, fitness is an integral part of the overall balance of life. Moji is also the editor of the Sleek.ly branded "Get Fit. Get Sexy." monthly magazine.