What’s Inside:
- Do You Really Need to Lose Weight? How to Know It
- Yoga Poses for Weight Loss
- Weight Loss – The Natural Way
- What are the Benefits of Drinking Green Smoothies?
- Skin Cream Review – Pros and Cons of Collagen Skin Cream
- Ways to Get Rid of Belly Fat
- Bad Breath Solutions
- Supplements that Really Work
- Calculating the Amount of Calories to Lose Weight
- Exclusive Women’s Leg and Butt Toning – Beginner to Advanced
- Ways to Cope With Insatiable Food Cravings
- Nutrition Has to Be Specific to Your Workout
- Make the Most of the Day – Get Started With Breakfast
- Alkaline-Rich Diet May Help to Prevent Fibromyalgia
- Boost Your Metabolism
- Pregnancy Weight Loss – Losing That Baby Fat
- Proven Weight Loss Tips to Help You Get In Shape for Summer
- 19 Top Muscle Building Foods
- The Best Workout Routine for Overweight Women
- The Natural Way of Skin Care
- How to Lose Weight by Sleeping
- The Secret of Stretching: 3 Advanced Techniques
- You’re a Vegan? How Do You Get Your Protein?
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About the author /
Moji TehranianMoji is a certified personal trainer. She has had the privilege to work with many busy clients who are balancing family, work and fitness. As a busy mom herself with a full-time job and kids, Moji understands that fitness isn't just about working out. To her, fitness is an integral part of the overall balance of life. Moji is also the editor of the Sleek.ly branded "Get Fit. Get Sexy." monthly magazine.