Mattress shopping has never been so much fun, with a huge choice of mattresses to suit all tastes and budgets. As well as traditional sprung types, you can now enjoy latex foam, memory foam, air, futon, or even a water bed. No one type of mattress for your bed is necessarily the very best, all of them providing the support you need whilst you sleep. The key to a great nights sleep is determining which type will suit you and testing out the different options until you find the one that is best for you.
Many people suffer from spinal injuries or other back problems, and when you suffer from these kinds of troubles, you should always chat to your health worker or doctor before you buy a new mattress. Their help and guidance will allow you to become clearer on just what is best for you. Waterbeds are popular with many people as they conform to your body’s shape and do not have any existing pressure points. These beds are also popular as you can even adjust the temperature of them to keep you warm in winter or cool in the summertime. However, there are plenty of downsides to these mattresses to, including the fact they might leak, they require heating, they do not isolate movement, and they are also an expensive option when choosing a bed. Also, if you are a tenant of a rented property it may well be in your lease agreement that the use of waterbeds is prohibited.
When choosing between traditional mattress options, you need to think first and foremost about getting a good nights’ sleep in a position that is not detrimental to your spine. If you assume a sideways position on your bed, your hips and shoulders should sink slightly into the mattress and your waist should be comfortably supported. It does not matter what the material of the mattress is; if it is too soft or too hard you will not be able to align your body correctly for optimal sleep. A firm mattress will support a heavier body better, this being an important consideration when shopping for your new bed. Also, a mattress that isolates movement is extremely important when you sleep with a partner; try out the mattress together and see how much movement is transferred across the bed when you or your partner turn over.
In actual fact, you should aim to test a wide variety of mattresses until you find the best one. Do not be afraid to try as many as 30 different beds before you buy; the more you try, the better bed you will buy. Also, try asking advice from friends and family; they may also be able to guide you with your purchase. When you ask friends or family, you will save time trying out so many mattresses in store. When trying out beds in a store, make sure that you lie with your partner for at least five minutes on each side of your body, turning over and moving positions.
Protip: Ensure that the mattress that you buy has a comfort guarantee..
When choosing a new mattress for your bed, also remember that the actual price will often be discounted during sales. Also, ensure that the mattress that you buy has a comfort guarantee; this will ensure that if you are unhappy with your new bed you can return it and exchange it for a different model.