A great speech! This really is an important issue, especially amongst us women. According to Women’s Health USA, “women are nearly twice as likely as men to die of Alzheimer’s disease”. Studies show that we are more at risk because of our hormones. There isn’t any known way to prevent the disease at this time, but those who take good care of their brain may be less likely to get it.

Here are some ways on how we can prevent alzheimer’s, helpguide.org dubbed it as the 6 pillars of a brain-healthy lifestyle :
Regular exercise
Healthy diet
Mental stimulation
An active social life
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About the author /
NiaNiaNiaNia (Nia Orms) is not only a great writer, but an actress as well. As a comedic actress NiaNia is able to take sensitive issues and create relatable soul healing content. NiaNia’s take on life is evident in her writing. She aims to diminish the belief that a certain age or size equals happiness. She is well known for depicting different fictional New York City characters that have an “in your face” concept. She tackles issues on stereotypes and humanity.